Health Benefits of Drinking Alkaline Water
The benefits of drinking alkaline, ionized water are well-known among health-conscious individuals. Some skeptics questioned the validity of many of the health claims, but now independent research is beginning to prove a connection between consumption of alkaline water and health benefits. Montana State University professor Dan Heil found that drinking alkaline water with a high content of minerals seems to be beneficial to one's health. The experimental group that drank alkaline water had significant increases in blood and urine pH after the second and third week. This same test group indicated higher levels of hydration. These changes reversed once people switched back to non-mineralized water in the fourth week.
The health benefits are seen only when alkaline water is consumed regularly. Human bodies work to maintain a neutral pH, Heil said, because it is most conducive to chemical reactions that need to occur. However, diet and exercise choices, as well as certain diseases, are acidic influences, which the body must work to counter. In the Journal of Food and Drug Analysis (2012),researchers found that alkaline water helps counteract UV radiation damage to the skin, improves the immune system and made control of diabetes easier.
How does alkaline water work?
Alkaline water helps our bodies maintain a neutral pH. Alkaline waterworks by neutralizing acids that cause acne, premature aging and skin deterioration due to sunlight. Drinking alkaline water scavenges free radicals and slows down the aging process. Over time, you’ll see better skin tone and a healthier appearance. Consuming alkaline water also breaks down certain fat cells, helping with weight loss programs. There is also evidence that anti-oxidant properties of alkaline water may even decrease the odds of getting cancer! In the journal Trends in Food Science & Technology (2012), Japanese researchers suggest that alkaline, ionized water counteracts “reactive oxygen species” that are associated with cancer cells. If you’re active in competitive sports or just enjoy walking, alkaline water is for you! Alkaline water assistsin maintaining natural lubricants that keep joints and muscles working smoothly.
Drinking alkaline water speeds up recovery time and helps with sore muscles. Even if you’re just interested in improving your health and general well-being, alkaline water can help. There is evidence drinking alkaline water helps the body flush accumulated toxins that are responsible for poor health. Alkaline water can even reduce arthritis pain!
How do I make alkaline drinking water?
Making alkaline drinking water is easy with the Health Metric Alkaline water filter pitcher. Simply fill the pitcher and pour a glass of alkaline, ionized drinking water. The special water conditioning filter cartridge inside the pitcher removes harmful heavy metals, pesticides, chlorine disinfectants and pharmaceuticals. Then, the purified water passes through the alkalizing media that adds minerals, increases the pH and ionizes the water. The Health Metric alkaline water filter pitcher ensures you and your family will have a constant supply of life-enhancing alkaline water.
The health benefits are seen only when alkaline water is consumed regularly. Human bodies work to maintain a neutral pH, Heil said, because it is most conducive to chemical reactions that need to occur. However, diet and exercise choices, as well as certain diseases, are acidic influences, which the body must work to counter. In the Journal of Food and Drug Analysis (2012),researchers found that alkaline water helps counteract UV radiation damage to the skin, improves the immune system and made control of diabetes easier.
How does alkaline water work?
Alkaline water helps our bodies maintain a neutral pH. Alkaline waterworks by neutralizing acids that cause acne, premature aging and skin deterioration due to sunlight. Drinking alkaline water scavenges free radicals and slows down the aging process. Over time, you’ll see better skin tone and a healthier appearance. Consuming alkaline water also breaks down certain fat cells, helping with weight loss programs. There is also evidence that anti-oxidant properties of alkaline water may even decrease the odds of getting cancer! In the journal Trends in Food Science & Technology (2012), Japanese researchers suggest that alkaline, ionized water counteracts “reactive oxygen species” that are associated with cancer cells. If you’re active in competitive sports or just enjoy walking, alkaline water is for you! Alkaline water assistsin maintaining natural lubricants that keep joints and muscles working smoothly.
Drinking alkaline water speeds up recovery time and helps with sore muscles. Even if you’re just interested in improving your health and general well-being, alkaline water can help. There is evidence drinking alkaline water helps the body flush accumulated toxins that are responsible for poor health. Alkaline water can even reduce arthritis pain!
How do I make alkaline drinking water?
Making alkaline drinking water is easy with the Health Metric Alkaline water filter pitcher. Simply fill the pitcher and pour a glass of alkaline, ionized drinking water. The special water conditioning filter cartridge inside the pitcher removes harmful heavy metals, pesticides, chlorine disinfectants and pharmaceuticals. Then, the purified water passes through the alkalizing media that adds minerals, increases the pH and ionizes the water. The Health Metric alkaline water filter pitcher ensures you and your family will have a constant supply of life-enhancing alkaline water.
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